Don't ruin your floors when you're trying to get fit! The ProSourceFit Treadmill Mat protects your hardwoods, tile and carpet from damage while you're burning calories. The large 6.5 ft. x 3 ft. size fits well under standard treadmills, bikes, ellipticals, and other heavy cardio equipment. split The ProSourceFit Treadmill Mat is a must-have for any home or gym with floors you want to protect from scratches, dents and wear and tear from heavy workout equipment. The high density 4mm mat helps to absorb noise, vibration, and impact while you're running, walking, or rowing. The lightly textured surface reduces slipping and can also be used under weight benches or racks. Durable PVC material is low-maintenance and easy to wipe clean with a damp cloth. It's perfect for garages, basements, or wherever you exercise at home. Protects floors from damage Reduces noise & impact from cardio equipment Durable, slip-resistant material split Measurements: 6.5'L x 3'W x 5/32″T (4mm)Material: PVCCare Instructions:To wash the mat, use warm, soapy water and a soft cloth. Do not use any chemical cleaners or abrasive materials.