Enjoy the experience of a comfortable yoga practice with ProsourceFit Yoga Knee Pads! Protect your sensitive knees, elbows, and sit bones without the bother of stacking blankets that move around, or folding over your yoga mat. Just grab a yoga knee cushion pad for padding where you need it, when you need it, with this compact and convenient solution. split The ProsourceFit Yoga Knee Pad if perfect for achy joints when you're exercising on the floor – and not only for yoga! This compact knee cushion can support your knees while using an ab wheel, serve as a seat cushion, or protect your elbows at the gym during planks. The 15mm thick high density NBR foam gives just the right amount of comfort when you're working out on the floor, whether in yoga or Pilates. You can actually enjoy performing camel pose, boat pose, headstands, bird dogs and more without that nagging pain! It is also great for putting under your head during savasana, bridge pose, and other lying down poses. The 24-inch long by 10-inch wide pad is yoga mat width to perfectly adapt poses as needed without getting in the way like bunched up blankets. It's lightweight and simple to take on and off your mat as needed, and rolls up for easy carrying. The eco-friendly, non-slip NBR material is also waterproof and easy to clean, so you can even take it to hot yoga. It is also latex and phthalate-free, for a safe product you can feel comfortable using. Available in 6 colors to suit your unique yogi style. High density foam cushions knees, elbows, and sit bones 24-inch long pad fits perfectly on yoga mats Versatile for use with Pilates, ab wheels exercises, or as a head rest Eco-friendly NBR foam – no phthalates or latex split Measurements: 24L x 10W x 5/8 ThickWeight: 6 oz.Material: NBR FoamCare:Wipe clean with a wet cloth or sponge. Allow plenty of time to air dry. Not machine washable.